I placed lettuce, spinach and other salads on my plate. After sitting down. I took a bite at a time and chewed very well before swallowing. I savored every bite. Oh, it was soooo good. We enjoyed ourselves. I didn't experience any gas pains. Yay!
Today, I brought my lunch to work a green salad, fruit bowl that consist of strawberries, pineapple, cantaloupe, honeydew, mango and grapes. Also, I have an apple, and banana. A bottle of water and orange juice. This afternoon I will be eating my vegetable soup that I made last night. Well, that is the end of my Cleanse. I'm feeling good with lots of energy. Oh yes!! Now I'm onto eating a well health diet. Maybe you will be able to try 'The Master Cleanse Lemonade Diet'. Go ahead and give it a try :)
Enjoy the freedom(✿◠‿◠)
You go girl. If you want more into on how fasting works I have a fasting site as well
ReplyDeletehttp://fasting4shwl.blogspot.com/
ILoveMyLocs: Oh, thx Iwill check it out :)
ReplyDelete